When you think of classic American BBQ or hearty steak dinners, tri tip steak might not be the first cut to come to mind—but it should be. Originally popularized in California’s Central Coast, this triangular cut of beef is revered for its rich flavor and versatility. Our tri tip steak recipe captures the heart of this culinary treasure, offering a delectable combination of smoky, savory, and tender bites that’ll leave your guests raving.
Tri tip steak holds a unique place in the world of beef cuts. Its affordability and robust flavor make it a favorite among grill masters, while its tender texture, when cooked properly, satisfies even the most discerning steak lover. Whether you’re new to cooking tri tip or looking to refine your approach, this recipe walks you through every step to ensure your steak is juicy and flavorful with that coveted seared crust.
But why stop at the steak itself? This recipe also highlights the art of balancing bold marinades with simple cooking techniques, allowing you to achieve a perfect medium-rare finish every time. Get ready to master a dish that’s as impressive as it is approachable, proving that you don’t need a fancy steakhouse to enjoy top-tier beef.
Tri Tip Steak Recipe
Cuisine: AmericanDifficulty: Medium4
servings15
minutes30
minutes320
kcalThis tri tip steak recipe brings out the best in this underrated cut of beef, offering a mouthwatering balance of tenderness and flavor. With a savory marinade and the perfect cooking technique, this beef tri tip steak recipe creates a juicy, seared crust that’s guaranteed to impress family and friends.
Ingredients
- For the Marinade
1/4 cup olive oil
1/4 cup soy sauce
3 cloves garlic, minced
2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
1 teaspoon smoked paprika
1 teaspoon black pepper
1 teaspoon kosher salt
1 teaspoon dried oregano
- For the Steak
2 lbs tri tip steak (trimmed)
1 tablespoon olive oil
Fresh parsley for garnish (optional)
Directions
- Prepare the Marinade:
In a bowl, whisk together olive oil, soy sauce, garlic, Worcestershire sauce, Dijon mustard, smoked paprika, black pepper, salt, and oregano. - Marinate the Tri Tip Steak:
Place the tri tip steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it’s fully coated. Seal the bag or cover the dish and refrigerate for at least 2 hours (or overnight for maximum flavor).
Preheat the Grill or Oven:
For grilling: Preheat your grill to medium-high heat (400°F).
For oven roasting: Preheat your oven to 425°F and have a cast-iron skillet ready.- Cook the Steak:
For Grilling: Sear the tri tip on each side for 4–5 minutes. Then, move it to indirect heat and cook for an additional 10–15 minutes, flipping once, until the internal temperature reaches 130°F for medium-rare.
For Oven Roasting: Heat 1 tablespoon olive oil in a cast-iron skillet over high heat. Sear the steak for 3–4 minutes on each side, then transfer the skillet to the oven and roast for 10–12 minutes. - Rest the Steak:
Remove the steak from heat and let it rest for 10 minutes under loosely tented foil. This allows the juices to redistribute. - Slice and Serve:
Slice the tri tip steak against the grain into thin strips. Garnish with fresh parsley if desired. Serve with your favorite sides like roasted vegetables or mashed potatoes.
Notes
- Tri tip steak is best cooked to medium-rare or medium for optimal tenderness.
- Resting the steak after cooking is crucial to retain its juiciness.
- Use a meat thermometer for precision; overcooking can lead to a tougher texture.
Tips for Perfect Tri Tip Steak Recipe
- The Right Marinade Matters:
Use marinades with acidity (like Worcestershire or soy sauce) to tenderize the meat and enhance flavor. - Room Temperature Is Key:
Let the steak sit at room temperature for 30 minutes before cooking to ensure even cooking. - Preheat and Prepare:
Always preheat your grill or skillet to high heat to create a quick sear that locks in juices. - Monitor the Temperature:
An instant-read thermometer is your best friend. Overcooked tri tip can become tough, so aim for 130°F for medium-rare. - Don’t Skip the Resting Step:
Letting the steak rest under foil after cooking allows the juices to redistribute, resulting in a moist and tender bite.
Recipe Variants
- Garlic Herb Tri Tip:
Skip the marinade and instead rub the steak with minced garlic, fresh rosemary, thyme, and olive oil for an herby twist. - Spicy Chipotle Tri Tip:
Add chipotle powder and lime juice to the marinade for a smoky, spicy kick. - Asian-Inspired Tri Tip:
Use hoisin sauce, ginger, sesame oil, and rice vinegar for a tangy, sweet flavor profile. - Classic BBQ Tri Tip:
Coat the steak with a dry rub of smoked paprika, brown sugar, cumin, and chili powder before grilling.
Recipe Suggestion:
Looking for a lighter dish to balance your meal? Try this Viral Cucumber Salad Recipe for a refreshing side dish that pairs wonderfully with tri tip steak.
FAQs About Tri Tip Steak Recipe
Tri tip is a triangular-shaped cut of beef taken from the bottom sirloin. It’s known for its bold flavor and tender texture when cooked properly.
Absolutely! Use a cast-iron skillet to sear the steak, then transfer it to the oven to finish cooking.
Use a meat thermometer: 130°F for medium-rare, 135°F for medium, and 145°F for medium-well.
Yes, you can. A dry rub with your favorite spices will work just as well, though marinating adds extra depth to the flavor.
Roasted vegetables, mashed potatoes, grilled corn, or a fresh green salad complement this dish perfectly.
Nutrition Information
This tri tip steak recipe is a protein-packed dish that balances calories with satisfying flavor. While exact values depend on the marinade and side dishes, here’s a general estimate for a 6 oz serving:
- Cholesterol: 90mg
- Calories: 360 kcal
- Protein: 42g
- Fat: 20g
- Carbohydrates: 3g
Health Benefits of Tri Tip Steak
- Rich in Protein:
Tri tip steak is an excellent source of protein, aiding in muscle repair and overall growth. - Packed with Iron and Zinc:
These essential minerals boost immunity and improve oxygen transport in the body. - Low in Carbohydrates:
Perfect for keto or low-carb diets, this steak keeps you satiated without the carb overload. - Customizable Fat Content:
Trimming visible fat reduces the fat content, making it suitable for various dietary preferences.
Pairing Suggestions for Tri Tip Steak
- Side Dishes:
- Roasted Vegetables: Carrots, Brussels sprouts, or asparagus for a healthy balance.
- Garlic Mashed Potatoes: Creamy and indulgent, they pair perfectly with the steak’s bold flavor.
- Grilled Corn on the Cob: Adds a sweet and smoky complement.
- Viral Cucumber Salad Recipe: A refreshing and crunchy counterpoint to the rich steak.
- Sauces:
- Chimichurri for a tangy, herby kick.
- Red wine reduction for an elegant touch.
- Horseradish cream for a spicy bite.
- Drinks:
- Red Wine: A bold Cabernet Sauvignon or Zinfandel.
- Craft Beer: A malty amber ale or porter.
- Mocktails: A rosemary lemonade or cucumber mint cooler.
Common Mistakes to Avoid
- Overcooking:
Tri tip is best cooked medium-rare to retain its tenderness. Use a meat thermometer to ensure it reaches 130–135°F (55–57°C). - Skipping the Resting Period:
Allow the steak to rest for 10 minutes after cooking to redistribute its juices and prevent dryness. - Improper Slicing:
Always slice against the grain to ensure tender, easy-to-chew pieces. - Skipping the Marinade:
The marinade infuses flavor and helps tenderize the meat. Skipping this step could lead to a less flavorful steak. - High Heat Without Control:
While high heat is essential for searing, cooking entirely on high can lead to burnt edges and an undercooked center.
Baking Tools You’ll Need
- Cast Iron Skillet or Grill Pan: For perfect searing and even cooking.
- Meat Thermometer: Ensures precise doneness.
- Sharp Knife: For clean and precise slicing against the grain.
- Mixing Bowls: To prepare the marinade.
- Tongs: For easy flipping without piercing the steak.
Fun Fact About Tri Tip Steak
Tri tip steak originates from Santa Maria, California, and is a staple in Californian barbecue culture. It earned its name from its triangular shape and is beloved for its affordability and versatility. This cut was relatively unknown outside the West Coast until the 1950s, when it began gaining popularity nationwide due to its rich flavor and tenderness when cooked properly.
Tri tip steak is a hidden gem in the world of beef, offering a robust flavor and tender texture that elevates any dinner table. Our tri tip steak recipe ensures that you achieve restaurant-quality results at home with minimal effort. From the bold marinades to the perfect medium-rare finish, this dish is a testament to the beauty of simple, flavorful cooking. Whether you’re hosting a barbecue or preparing a cozy family meal, this recipe guarantees smiles and satisfied palates.
Embrace the joy of cooking with tri tip steak, and don’t forget to pair it with a fresh side like the Viral Cucumber Salad Recipe for a meal that balances richness with refreshing simplicity.
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