Imagine a warm, fragrant dish that brings the sun-soaked flavors of the Mediterranean straight to your table. This shrimp orzo recipe does just that, blending perfectly cooked shrimp with a creamy orzo base infused with garlic, lemon, and herbs.
Whether you’re a seafood lover or simply looking to elevate your weeknight dinners, this dish is the answer. Not only does it come together in under 30 minutes, but it also offers a perfect balance of indulgence and wholesome nutrition. Think of it as comfort food with a sophisticated twist.
From the tender, succulent shrimp to the creamy, risotto-like orzo, every bite is a celebration of texture and flavor. Whether you’re serving this for a cozy family dinner or impressing guests, it’s bound to become one of your go-to shrimp and orzo recipes.
Shrimp Orzo Recipe
Cuisine: MediterraneanDifficulty: Easy4
servings10
minutes20
minutes430
kcalThis shrimp orzo recipe combines tender shrimp, flavorful herbs, and creamy orzo in a Mediterranean-inspired dish that’s easy to prepare yet impressively delicious.
Ingredients
- For the Shrimp
1 lb large shrimp, peeled and deveined
2 tbsp olive oil
2 cloves garlic, minced
½ tsp paprika
½ tsp red pepper flakes (optional)
Salt and pepper, to taste
- For the Orzo
1 cup orzo pasta
2 tbsp olive oil or unsalted butter
1 medium onion, finely chopped
3 cloves garlic, minced
2 cups chicken or vegetable broth
1 cup cherry tomatoes, halved
1 cup spinach, chopped
Juice and zest of 1 lemon
¼ cup grated Parmesan cheese
2 tbsp fresh parsley, chopped
Directions
- Cook the Shrimp
- Heat olive oil in a large skillet over medium heat.
- Season the shrimp with paprika, red pepper flakes, salt, and pepper.
- Add the shrimp to the skillet and cook for 2–3 minutes per side, or until pink and opaque. Remove from the skillet and set aside.
- Prepare the Orzo
- In the same skillet, heat olive oil or butter over medium heat.
- Sauté the onion and garlic until fragrant and softened, about 2–3 minutes.
- Stir in the orzo, allowing it to toast slightly for 1–2 minutes.
- Add the broth, bring to a boil, and reduce to a simmer. Cook for 10–12 minutes, stirring occasionally, until the orzo is tender and creamy.
- Combine and Finish
- Stir in the cherry tomatoes, spinach, lemon juice, zest, and Parmesan.
- Add the cooked shrimp back to the skillet, stirring gently to combine.
- Sprinkle with fresh parsley and serve warm.
Notes
- Adjust the spice level by reducing or omitting red pepper flakes.
- Substitute chicken broth with vegetable broth for a pescatarian-friendly option.
- Ensure the shrimp is not overcooked to maintain its tender texture.
Health Benefits of Shrimp Orzo Recipe
Shrimp Orzo is a delicious and nutrient-packed dish that brings together the goodness of seafood and wholesome grains. Shrimp is an excellent source of lean protein, containing essential amino acids that support muscle growth and repair. It’s also rich in omega-3 fatty acids, which promote heart health, reduce inflammation, and support brain function. Additionally, shrimp provides significant amounts of selenium, a powerful antioxidant that protects cells from damage, as well as vitamin B12 and zinc, essential for energy production and immune health.
Orzo, a small pasta resembling rice, offers a good dose of carbohydrates for sustained energy. Opting for whole-grain orzo adds dietary fiber, which aids digestion and helps maintain stable blood sugar levels. When combined with vegetables, olive oil, or herbs, this dish becomes a balanced meal rich in vitamins, minerals, and healthy fats, making it both flavorful and nutritious.
Tips for Perfect Shrimp Orzo:
- Toast the Orzo: Toasting the orzo before adding liquid enhances its nutty flavor and adds depth to the dish.
- Use Fresh Shrimp: Whenever possible, opt for fresh shrimp to maximize flavor and texture. Frozen shrimp works but ensure it’s thawed properly.
- Balance the Acidity: The lemon juice adds brightness; adjust to taste to complement the creaminess of the orzo.
- Cook to Perfection: Watch the orzo closely while cooking—it should be tender but not mushy.
- Add Seasonal Veggies: Customize with zucchini, asparagus, or bell peppers for a seasonal twist.
Recipe Variants:
- Creamy Shrimp Orzo: Add a splash of heavy cream for an indulgent texture.
- Spicy Shrimp Orzo: Incorporate extra chili flakes or hot sauce for a fiery kick.
- Herb-Infused Orzo: Experiment with dill, basil, or thyme for varied herbaceous flavors.
- Seafood Medley Orzo: Include scallops or mussels along with the shrimp for a seafood feast.
FAQ:
Yes, you can prepare it a few hours in advance. Reheat gently, adding a splash of broth to revive the creamy texture.
Pearl couscous or small pasta like ditalini can be used as substitutes.
Store in an airtight container in the refrigerator for up to 3 days. Reheat with a bit of broth or water to maintain the creamy consistency.
Yes, use gluten-free orzo or substitute with a gluten-free rice alternative.
Looking for another quick and flavorful meal? Check out our New Orleans Shrimp and Grits and Lobster and Shrimp Pasta Recipe for classic Italian-inspired dish!
This shrimp orzo recipe perfectly balances elegance and simplicity, making it a standout dish for any occasion. Whether you’re savoring it on a quiet evening or sharing it with loved ones, the creamy orzo paired with succulent shrimp is sure to delight your palate. With customizable options and easy preparation, it’s no wonder this is one of the most loved shrimp and orzo recipes out there. Try it tonight and let the flavors of the Mediterranean transport you to culinary bliss!
Leave a Reply