If you’re looking for a quick, healthy, and delicious way to start your day, this peanut butter chia pudding recipe is just what you need. It’s a perfect blend of creamy peanut butter and the nutritious benefits of chia seeds. Plus, it’s super easy to make and can be prepped the night before!
Peanut Butter Chia Pudding Recipe
Cuisine: InternationalDifficulty: Easy2
servings5
minutes20
minutes250
kcalA creamy, protein-packed peanut butter chia pudding that’s quick, easy, and perfect for a healthy breakfast or snack. Simple ingredients, maximum flavor!
Ingredients
1/4 cup chia seeds
1 cup almond milk (or your preferred plant-based milk)
2 tbsp peanut butter
1 tbsp maple syrup or honey (optional)
1/2 tsp vanilla extract
A pinch of salt
Toppings: sliced banana, crushed peanuts, or berries
Directions
- In a bowl, whisk together almond milk, peanut butter, maple syrup, vanilla, and salt until smooth.
- Add the chia seeds and stir until fully combined.
- Cover and refrigerate for at least 2 hours, or overnight for best results.
- Stir before serving and top with your favorite fruits or nuts. Enjoy!
Notes
- Adjust the sweetness by adding more or less maple syrup.
- This pudding can last up to 3 days in the fridge, making it perfect for meal prep.
- You can use regular milk if not following a vegan diet.
Tips for the Perfect Peanut Butter Chia Pudding:
- Mix Well: To avoid clumps, whisk the ingredients thoroughly before adding the chia seeds.
- Chill Overnight: Allow the pudding to set overnight for the best, thickest texture.
- Layer It Up: For an even more delightful treat, layer the chia pudding with granola or yogurt.
Recipe Variant
For a chocolate twist, try adding 1 tbsp of cocoa powder to the mix before chilling. This will create a delicious chocolate-peanut butter chia pudding that’s just as easy to prepare!
Frequently Asked Questions
Yes! You can substitute peanut butter with almond, cashew, or even sunflower seed butter.
Yes, if you use plant-based milk and a vegan sweetener like maple syrup.
Absolutely. Skip the sweetener or use a natural alternative like stevia or monk fruit.
This pudding recipe is a delightful, easy breakfast or snack that doesn’t compromise on flavor. Packed with protein, fiber, and healthy fats, it’s perfect for anyone looking to add a nutritious yet indulgent treat to their daily routine. Whether you’re meal prepping for the week or craving a guilt-free dessert, this chia pudding has got you covered.
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