Easy 15-Minute Spicy Chicken Tenders – Bold Flavor, Fast Cooking

15-Minute Spicy Chicken Tenders are a deliciously fast way to add some bold, fiery flavor to your meal! Whether you’re in a rush or simply craving something with a kick, this recipe delivers tender, juicy chicken with just the right amount of heat. Plus, it’s quick, easy, and requires minimal ingredients, making it perfect for busy weeknights or last-minute gatherings.

15-Minute Spicy Chicken Tenders Recipe

Recipe by kenzaDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories per serving

250

kcal

Juicy, spicy chicken tenders cooked in just 15 minutes! This quick recipe brings bold flavors with smoked paprika and cayenne pepper.

Ingredients

  • 1 lb (450 g) chicken tenders

  • 2 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp cayenne pepper (adjust for spice level)

  • Salt and pepper, to taste

  • Fresh parsley, for garnish

Directions

  • Prep the Chicken: Pat the chicken tenders dry with paper towels. This helps them get a nice sear and prevents excess moisture.
  • Season: In a bowl, toss the tenders with olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper until well-coated.
  • Cook: Heat a skillet over medium-high heat. Once hot, add the seasoned tenders, cooking for 4-5 minutes on each side until golden brown and fully cooked.
  • Serve: Transfer to a plate, garnish with fresh parsley, and enjoy!

Notes

  • Adjust the cayenne pepper based on your heat preference.
  • For extra smokiness, add a touch of chipotle powder.
  • Ensure the skillet is hot before adding the chicken to get a perfect sear.

Tips and Tricks for The Best 15-Minute Spicy Chicken Tenders Recipe

  1. Use a Hot Pan: Preheat the skillet to get a quick, even sear.
  2. Don’t Overcrowd the Pan: This keeps the tenders crispy instead of steamy.
  3. Pat Dry the Chicken: Remove moisture to help the spices adhere and create a nice crust.
  4. Rest Before Serving: Letting the tenders rest briefly allows the juices to redistribute, keeping them moist.

What Can You Serve With this Recipe ?

Serve these spicy tenders with cooling sides like a creamy coleslaw, garlic butter rice, or a crisp green salad. For a hearty meal, add mashed potatoes or sweet potato fries.

How to Store

Place cooled tenders in an airtight container and refrigerate for up to 3 days. Reheat in a skillet for best texture or microwave for convenience.

Common Mistakes to Avoid While Making 15-Minute Spicy Chicken Tenders Recipe

  • Skipping the Pat-Dry Step: Wet chicken can become soggy and won’t get that beautiful, crispy finish.
  • Overcooking: Since these tenders cook quickly, keep an eye on them to avoid drying them out.
  • Using Low Heat: Cooking on low won’t give you a good sear, leaving the tenders less flavorful.

Frequently Asked Questions

Can I make these in an air fryer?

Yes! Cook them at 400°F (200°C) for 8-10 minutes, flipping halfway.

What if I don’t like too much spice?

Simply reduce or skip the cayenne pepper.

Can I marinate these ahead of time?

Yes, marinate the tenders for up to 2 hours for deeper flavor.


In just 15 minutes, you can enjoy spicy, succulent chicken tenders with minimal fuss and loads of flavor. These tenders are an ideal solution for busy nights, combining ease and taste in every bite. Plus, with a quick sear and a few simple ingredients, you’ll be serving up a meal that’s sure to please!

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