There’s something undeniably comforting about a warm bowl of cream of wheat. It’s a dish that transcends generations, bringing memories of cozy mornings spent with loved ones and the nostalgic aroma of breakfast in the air. This cream of wheat recipe is not only a classic but also a canvas for creativity, allowing you to add your favorite toppings and flavors. Whether you’re looking for a simple, hearty breakfast or a soothing treat to warm your soul, this dish delivers.
Unlike more elaborate breakfast options, cream of wheat recipes focus on simplicity, ease, and quick preparation—perfect for busy mornings or lazy weekends. With just a few ingredients, you can create a meal that’s nutritious, filling, and endlessly customizable. From sweet to savory, the possibilities are endless, making this a staple in many kitchens worldwide.
Cream of Wheat Recipe
Cuisine: AmericanDifficulty: Easy2
servings5
minutes10
minutes150
kcalThis comforting cream of wheat recipe is the ultimate breakfast for chilly mornings. Warm, creamy, and easily customizable, it provides a nutritious and delicious start to your day.
Ingredients
1 cup water or milk (or a mix of both)
3 tbsp cream of wheat (or farina)
1 tsp sugar or honey (optional)
Pinch of salt
Toppings: fresh fruits, nuts, cinnamon, or a drizzle of maple syrup
Directions
- Heat the liquid: In a medium saucepan, bring the water or milk to a gentle boil. Add a pinch of salt for flavor.
- Add the cream of wheat: Slowly whisk in the cream of wheat to avoid lumps. Reduce the heat to low.
- Cook: Stir continuously for 2–3 minutes until the mixture thickens to your desired consistency.
- Sweeten: Stir in sugar, honey, or any sweetener of choice.
- Serve: Pour into bowls and top with your favorite add-ons, such as fresh fruits, nuts, or cinnamon.
Notes
- Use whole milk for a richer, creamier texture.
- Adjust sweetness to your preference or skip it entirely for a savory version.
- Cream of wheat thickens as it cools; add extra liquid if needed.
Tips for Perfect Cream of Wheat
- Mind the heat: Cook on low heat to prevent scorching or sticking to the pan.
- Consistency control: For a thicker texture, reduce the liquid slightly; for a runnier consistency, add a splash more while stirring.
- Layer flavors: Add a dollop of butter or a drizzle of cream after cooking for extra richness.
- Quick fix: If lumps form, whisk vigorously or use an immersion blender for a smooth finish.
Recipe Variants
- Chocolate Cream of Wheat: Stir in a spoonful of cocoa powder and top with chocolate chips.
- Fruity Delight: Add mashed bananas or applesauce while cooking and garnish with fresh berries.
- Nutty Twist: Mix in almond butter or peanut butter for added protein and flavor.
- Savory Cream of Wheat: Season with garlic, herbs, and Parmesan for a unique savory version.
FAQ about Cream of Wheat Recipe
Yes, you can use water or a plant-based milk alternative like almond or oat milk for a dairy-free option.
Refrigerate in an airtight container for up to 3 days. Reheat with a splash of milk or water to regain the desired consistency.
Cream of wheat is best enjoyed fresh, but you can prepare it in advance and store it. Just remember to add liquid while reheating.
If you enjoyed this comforting breakfast recipe, you might also love our “Whole wheat pancake“ recipe over. Perfect for pairing with a warm cup of tea or coffee!
Nutrition Information
- Calories per Serving: ~120 kcal
- Protein: 4g
- Carbohydrates: 25g
- Fats: 1g
- Fiber: 1g
- Sugar: Depends on added toppings
Health Benefits of Cream of Wheat
- Rich in Iron: Cream of wheat is an excellent source of iron, essential for maintaining energy levels and preventing anemia.
- Low in Fat: This dish is naturally low in fat, making it a heart-healthy breakfast option.
- Boosts Digestion: The high fiber content supports digestive health and helps keep you feeling full longer.
- Versatile for Dietary Needs: Whether you’re looking for dairy-free, gluten-free (with specific brands), or sugar-free options, cream of wheat adapts to various preferences.
A bowl of cream of wheat is more than just breakfast—it’s a moment of warmth, comfort, and nourishment. This simple yet versatile dish allows you to experiment with flavors and textures, making it a perfect staple in any household. Whether you prefer it sweet, savory, or somewhere in between, cream of wheat invites creativity into your kitchen. As you enjoy this recipe, remember that sometimes the most humble dishes leave the most lasting impressions.
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