There’s something undeniably satisfying about biting into a Buffalo chicken wrap. Inspired by the classic buffalo wings, this wrap combines tender, spicy chicken, fresh veggies, and a cooling drizzle of ranch or blue cheese dressing. Whether you’re looking for a quick lunch or a light dinner, this crispy Buffalo chicken wrap recipe is sure to become a household favorite. Plus, it’s incredibly easy to make and can be customized to suit your taste!
Buffalo Chicken Wrap Recipe
Cuisine: AmericanDifficulty: Easy4
servings15
minutes10
minutes450
kcalThis Buffalo chicken wrap recipe is perfect for those who love a burst of flavor in every bite. Crispy chicken, tangy buffalo sauce, and a cool, creamy dressing come together in a tortilla wrap, offering a balance of spice, crunch, and freshness. It’s the ultimate quick meal!
Ingredients
- Chicken Tenders
2 cups cooked chicken breast, shredded or sliced
1/2 cup buffalo sauce (store-bought or homemade)
1/4 cup flour (for crispy version)
1/4 cup breadcrumbs (optional)
- Wrap Fillings
4 large flour tortillas
1 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup sliced red onions
1/4 cup shredded cheddar cheese
1/4 cup ranch or blue cheese dressing
- Optional for Crispier Chicken
1 egg, beaten
2 tbsp oil for frying
Directions
- Prepare the Chicken:For the crispy version: Dredge the chicken in flour and breadcrumbs, dip in beaten egg, then coat again. Fry until golden brown.
For a healthier option: Toss shredded or cooked chicken in buffalo sauce. - Warm the Tortillas:Heat each tortilla in a pan for 30 seconds to make them more pliable.
- Assemble the Wrap:Layer shredded lettuce, diced tomatoes, and sliced red onions on the tortilla.
Add the buffalo chicken on top, sprinkle with cheddar cheese, and drizzle with ranch or blue cheese dressing. - Wrap It Up:Fold in the sides, then roll the tortilla tightly from one end. Cut in half and serve warm!
Notes
- Homemade Buffalo Sauce: Mix 1/2 cup hot sauce with 1/4 cup melted butter for a simple, spicy sauce.
- Adjust Spice Level: Add more or less buffalo sauce depending on how spicy you want the wraps.
Tips for the perfect Buffalo Chicken Wrap Recipe
- Use Rotisserie Chicken: For a quick and easy prep, use a store-bought rotisserie chicken.
- Crunchy Add-ins: Add some sliced pickles or crispy fried onions for an extra burst of flavor.
- Cooling Down the Heat: If you find the wraps too spicy, add more dressing or avocado slices for a creamy touch.
Recipe Variants
- Buffalo Chicken Caesar Wrap: Swap out the regular fillings for romaine lettuce, croutons, and Caesar dressing for a twist.
- Buffalo Chicken Salad Wrap: Replace the shredded chicken with a creamy buffalo chicken salad mix (chicken, buffalo sauce, mayo, celery, and green onions).
FAQ
Yes, you can prepare the components ahead of time. Just keep the chicken, veggies, and tortillas separate until ready to assemble and serve.
Absolutely! If you prefer a healthier option, bake the breaded chicken at 400°F (200°C) for 15-20 minutes, flipping halfway through.
Wrap the leftover Buffalo chicken tightly in aluminum foil or plastic wrap, and store it in the refrigerator for up to 2 days. Reheat in a microwave or a skillet before serving.
Yes, just use gluten-free tortillas and flour to coat the chicken.
This Buffalo chicken wrap recipe is a delightful blend of spice, crunch, and creaminess, making it a crowd-pleaser. Whether you make it with crispy fried chicken or a lighter, shredded version, these wraps are a perfect pick for lunch or dinner. Serve them warm, and don’t forget the extra napkins! Enjoy this easy yet satisfying meal whenever you crave something spicy and delicious.
For other American authentic chicken recipes, I suggest that you check the recipe of Authentic Nashville Hot Chicken and the Chicken Wing Rub Recipe!
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