Asian Broccoli Recipe: An Easy Nutritious Delight

Broccoli doesn’t have to be boring! This Asian broccoli recipe takes simple florets and transforms them with bold, savory flavors that pack a punch. Think sesame oil, soy sauce, garlic, and a hint of sweetness blending perfectly with tender-crisp broccoli. Whether as a side dish or a base for an Asian chicken and broccoli recipe, this dish is the perfect way to elevate weeknight meals while staying healthy and delicious.

Asian Broccoli Recipe

Recipe by SoukaynaCuisine: ChineseDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

120

kcal

This easy Asian broccoli recipe features crisp broccoli coated in a flavorful sesame soy glaze. Perfect as a side dish or base for stir-fry meals!

Ingredients

  • 4 cups broccoli florets

  • 2 tablespoons sesame oil

  • 3 cloves garlic, minced

  • 2 tablespoons soy sauce

  • 1 tablespoon hoisin sauce

  • 1 tablespoon honey (or maple syrup for a vegan option)

  • 1 teaspoon rice vinegar

  • 1/2 teaspoon red chili flakes (optional, for spice)

  • 1 tablespoon toasted sesame seeds (for garnish)

Directions

  • Rinse and pat dry the broccoli florets. If needed, cut them into bite-sized pieces.
  • Heat a large skillet or wok over medium heat. Add the sesame oil and sauté the garlic for 1-2 minutes until fragrant.
  • Add the broccoli and stir-fry for 5 minutes, until it begins to soften but remains crisp.
  • In a small bowl, whisk together the soy sauce, hoisin sauce, honey, and rice vinegar.
  • Pour the sauce over the broccoli, tossing to coat evenly.
  • Cook for an additional 2-3 minutes until the sauce thickens slightly and the broccoli is tender-crisp.
  • Transfer to a serving dish and sprinkle with toasted sesame seeds. Enjoy as a side or pair with your favorite protein for a complete meal.

Notes

  • Use tamari or coconut aminos for a gluten-free version.
  • Adjust the sweetness and spice levels to suit your taste preferences.
  • This recipe works well with frozen broccoli—just thaw before cooking.

Tips for perfect Asian Broccoli side dish

  • Don’t Overcook the Broccoli: Keep it bright green and tender-crisp for the best texture and flavor.
  • Add Protein: Make this an Asian chicken and broccoli recipe by adding stir-fried chicken, shrimp, or tofu.
  • Amp Up the Veggies: Add bell peppers, snap peas, or carrots for a colorful stir-fry.
  • For Meal Prep: Store leftovers in an airtight container for up to 3 days. It reheats beautifully in a skillet.

Recipe Variants

  • Spicy Garlic Broccoli: Increase garlic and add more chili flakes for a fiery kick.
  • Asian Broccoli with Mushrooms: Stir-fry sliced mushrooms with the broccoli for an umami boost.
  • Creamy Sesame Broccoli: Add 1 tablespoon tahini to the sauce for a creamy twist.

FAQ

Can I make this dish vegan?

Yes! Substitute honey with maple syrup or agave nectar for a vegan-friendly version.

Can I use broccoli stems in this recipe?

Absolutely! Peel the tough outer layer and slice the stems into thin coins to cook with the florets.

How do I pair this dish?

Serve as a side to steamed rice, noodles, or proteins like grilled chicken or tofu. It’s also delicious over quinoa for a nutritious bowl meal.

Can I make this ahead of time?

Yes! Prepare and store in the refrigerator. Reheat in a skillet with a splash of water to refresh the flavors.

This Asian broccoli recipe is a delightful way to bring bold, umami-rich flavors to your table. Whether served as a standalone side dish or combined with chicken for an Asian chicken and broccoli recipe, it’s a versatile and satisfying addition to any meal. With its quick prep and healthy ingredients, this dish is bound to become a family favorite.

If you are looking for other easy and quick side dishes for you dinner, I suggest the Roasted Butternut Squash Recipe and the Chicken of the Woods Recipe!

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