Looking for a unique and hearty soup that’s packed with flavor and nourishment? This swamp soup recipe is just the thing! With its rich blend of greens, savory sausage, and tender beans, it’s a comforting dish that’s perfect for chilly nights or anytime you need a bowl of something heartwarming. While its name might sound quirky, the taste will leave you craving more. Whether you’re a fan of Southern-style cooking or just exploring new flavors, this recipe for swamp soup will bring a cozy, comforting touch to your table.
Swamp Soup Recipe
Cuisine: AmericanDifficulty: Easy6
servings15
minutes45
minutes280
kcalA hearty and flavorful swamp soup loaded with sausage, beans, and greens. This one-pot wonder is perfect for a cozy family dinner or meal prep for the week!
Ingredients
1 tablespoon olive oil
1 pound smoked sausage (kielbasa or andouille), sliced
1 medium onion, chopped
3 cloves garlic, minced
2 celery stalks, chopped
1 large carrot, chopped
1 teaspoon smoked paprika
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
4 cups chicken broth
1 can (15 oz) white beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
3 cups fresh spinach or kale, chopped
1 cup frozen okra, sliced
1 tablespoon apple cider vinegar
1 pinch red pepper flakes (optional, for heat)
Directions
- In a large pot, heat olive oil over medium heat. Add the sliced sausage and cook until browned (about 5 minutes). Remove sausage and set aside.
- In the same pot, add the onion, garlic, celery, and carrot. Sauté for 5-7 minutes until the veggies are soft.
- Stir in smoked paprika, thyme, oregano, salt, and pepper. Cook for another minute to release the flavors.
- Pour in the chicken broth and bring to a simmer.
- Add the white beans, kidney beans, and okra. Let it cook for 20-25 minutes until all the flavors meld together.
- Stir in the spinach (or kale) and the reserved sausage. Simmer for an additional 10 minutes.
- Finish with a splash of apple cider vinegar for a tangy kick. Adjust seasoning as needed.
- Serve hot, garnished with a sprinkle of red pepper flakes if you like a bit of heat.
Notes
- For a vegetarian option, skip the sausage and use vegetable broth instead.
- This soup tastes even better the next day as the flavors continue to develop.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Tips for perfect Swamp Soup Recipe
- For thicker soup: Mash a few of the beans with a fork before adding them to the pot to create a creamy texture.
- Add more greens: Collard greens or Swiss chard work great in place of spinach or kale.
- Freeze for later: Swamp soup freezes well. Let it cool completely, then portion into freezer-safe containers.
Recipe Variants
- Spicy Swamp Soup: Add diced jalapeños and an extra teaspoon of red pepper flakes for a fiery kick.
- Seafood Swamp Soup: Replace the sausage with shrimp or crab meat for a coastal twist.
- Vegetarian Swamp Soup: Omit the sausage, add extra beans, and use vegetable broth to keep it plant-based.
FAQ
Yes! Simply brown the sausage and sauté the veggies first, then transfer everything to a slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours.
Absolutely. Canned spinach or collard greens can be a convenient substitute, just be sure to drain them well before adding.
Serve with crusty gluten-free biscuits or cornbread for a perfect pairing. Check out our Gluten-Free Biscuit Recipe for a delicious side option!
A bowl of this swamp soup is like a warm hug on a chilly day. Packed with hearty sausage, beans, and greens, it’s comfort food at its best. Plus, it’s versatile enough to adapt to whatever ingredients you have on hand. Whether you’re cozying up on a winter night or looking for a nourishing meal, this swamp soup recipe will deliver a burst of flavors in every spoonful.
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