How to Make Strawberry Cheesecake Overnight Oats That Taste Like Cake

Start your day with something that tastes sinful but fuels your body perfectly. These strawberry cheesecake overnight oats are the ultimate breakfast hack for anyone with a sweet tooth. I honestly believe that if you can look forward to your morning meal, the rest of your day sets up for success.

This recipe fits seamlessly into a busy lifestyle as a grab-and-go healthy comfort food option. It bridges the gap between a nutritious, fiber-rich bowl of oatmeal and a slice of rich, tangy New York cheesecake. Whether you are meal-prepping for a hectic work week or serving a fun brunch for kids, this jar of goodness delivers satisfaction without the sugar crash.

Jar Prep

The beauty of strawberry cheesecake overnight oats is that they require time to soften, meaning you must prep ahead. Here is how to organize your kitchen workflow:

• Jar Selection: Use wide-mouth 16oz Mason jars. They are easier to fill and easier to eat from than the narrow ones.
• Crumb Prep: Crush your graham crackers into a small container or Ziploc bag beforehand, but do not add them to the wet oats yet. They stay crunchier if added right before eating.
• Fruit Washing: Wash, hull, and chop your strawberries. Pat them completely dry so they don’t water down the creamy oat mixture during the night.
• Softening Cheese: Pull your cream cheese out of the fridge 30 minutes before you start. Cold cream cheese will leave lumps in your oats.

Strawberry Cheesecake Overnight Oats Recipe Card

Strawberry Cheesecake Overnight Oats Recipe

Recipe by Soukayna

0.0 from 0 votes

Course: BreakfastCuisine: AmericanDifficulty: Easy

Servings

1

servings

Prep time

10

minutes

Cooking time

0

minutes

Calories

380

kcal

This creamy, dreamy strawberry cheesecake overnight oats recipe features a rich cream cheese base, sweet berries, and a crunchy graham cracker topping.

Cook Mode

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Ingredients

• 0.5 cup Rolled Oats (Old Fashioned)

• 0.5 cup Milk (Dairy or Oat Milk)

• 0.25 cup Greek Yogurt (Plain or Vanilla)

• 1.0 tablespoon Cream Cheese (softened)

• 1.0 teaspoon Chia Seeds

• 1.0 tablespoon Maple Syrup (or Honey)

• 0.5 teaspoon Vanilla Extract

• 0.5 teaspoon Lemon Zest

• 0.5 cup Fresh Strawberries (chopped)

• 1.0 sheet Graham Cracker (crushed)

Directions

• Start by preparing your creamy base. In a small mixing bowl, whisk together the softened cream cheese, Greek yogurt, maple syrup, and vanilla extract until the mixture is smooth and no lumps of cheese remain.
• Pour in the milk and add the lemon zest. Whisk again to combine the liquids fully.
• Add the rolled oats, chia seeds, and a pinch of salt to the liquid mixture. Stir well to ensure every oat is submerged and hydrated.
• Grab your jar or container. You can either pour the entire mixture in at once or layer it. I prefer to put half the oat mixture in, add a layer of chopped strawberries, and then top with the remaining oats.
• Place the remaining strawberries on top of the jar. Seal the lid tightly.
• Place the jar in the refrigerator for at least 4.0 hours, but preferably overnight (8 hours). The oats need this time to absorb the liquid and soften.
• When you are ready to eat in the morning, remove the lid. Sprinkle the crushed graham cracker over the top for that authentic cheesecake crust texture.
• Dig in with a spoon and enjoy cold.

Notes

• Texture Control: If you prefer a thinner consistency, add an extra splash of milk right before eating.
• Storage: These can be stored in the fridge for up to 3 days. However, the strawberries may get softer over time.
• Sweetness: Adjust the maple syrup based on the sweetness of your strawberries.

Nutrition Facts

• Fat: 12g
• Sodium: 150mg
• Carbohydrates: 54g
• Protein: 14g

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Why The “Cheesecake” Tang Matters

What makes this specific strawberry cheesecake overnight oats recipe superior to standard soaked oats? It is all about the tang. Most recipes just use yogurt, but to get that authentic cheesecake profile, we incorporate softened cream cheese into the binding liquid. This adds a velvety richness that yogurt alone cannot achieve. The combination of the cream cheese, vanilla extract, and lemon zest mimics the custard filling of a classic cake.

Additionally, this recipe is incredibly versatile. You can easily adapt it to suit dietary needs. For a vegan version, use dairy-free cream cheese and coconut yogurt. If you are gluten-sensitive, simply ensure you are using certified gluten-free rolled oats. To understand why oats are such a nutritional powerhouse for breakfast, read about the health benefits of oats. The fiber content keeps you full, while the protein from the dairy supports muscle recovery.

Avoiding Mistakes of Strawberry Cheesecake Overnight Oats

I have tested countless ratios of liquid to grain, and here are my top tips to ensure your strawberry cheesecake overnight oats are luxurious, not mushy:

1. The Chia Necessity: Do not skip the chia seeds. They act as a thickening agent. Without them, the oats can be too soupy. Chia seeds gel up and pull everything together into a pudding-like consistency.
2. Layering Logic: For the best experience, layer the fruit and the oat mixture. Don’t just stir it all in. This ensures you get pockets of sweet fruit and creamy oats in every bite.
3. Salt is Key: A tiny pinch of high-quality sea salt enhances the sweetness of the fruit and the tang of the cheese. It makes the flavors pop.
4. Milk Choice: Use oat milk or whole milk for the creamiest result. Water will make the texture lackluster.

For more on how soaking affects grains and digestibility, check out this guide on soaking grains.

Customizing Your Jar

The Lemon Meringue Twist

If you want to brighten up your strawberry cheesecake overnight oats, double the amount of lemon zest and add a teaspoon of lemon juice to the milk mixture. Top the final jar with a dollop of toasted meringue or marshmallow fluff. The citrus acidity cuts through the heavy cream cheese beautifully.

The Chocolate Covered Strawberry

For a Valentine’s Day vibe or pure indulgence, mix a tablespoon of cocoa powder into the oat base. Add chocolate chips along with the fresh strawberries. The bitterness of the cocoa balances the sweet berries, making it taste like a chocolate-dipped treat.

The High-Protein Powerhouse

If this is a post-workout meal, whisk a scoop of vanilla protein powder into the milk before adding the oats. You may need to add an extra splash of liquid to compensate for the absorption of the powder. This turns the meal into a muscle-building fuel source.

If you love convenient breakfasts, you must try my Quaker Oatmeal Cookie Recipe for a warm alternative.

The Strawberry Cheesecake Overnight Oats Q&A

Start Your Day Sweetly

I hope this strawberry cheesecake overnight oats recipe revolutionizes your mornings. There is nothing quite like the satisfaction of grabbing a ready-made, delicious meal from the fridge when you are in a rush. It creates a moment of calm and indulgence in what can be a chaotic time of day.