This branzino recipe is a beautiful Mediterranean dish that brings out the best of the fish’s delicate, flaky texture and subtle flavor. Whether you’re hosting a dinner party or just treating yourself to a healthy, easy-to-make meal, this branzino fish recipe is bound to impress. Using a combination of fresh herbs, garlic, and lemon, this recipe not only tastes amazing but also feels like a culinary trip to the coast of Italy. It’s versatile enough to prepare on a weeknight, yet elegant enough for special occasions.
Branzino recipe
Difficulty: Easy4
servings15
minutes20
minutes280
kcalThis Mediterranean-inspired branzino recipe features tender whole fish seasoned with fresh herbs, olive oil, and lemon. Perfectly roasted for a flavorful and nutritious dinner.
Ingredients
2 whole branzino (sea bass), cleaned and scaled
2 lemons, thinly sliced
4 garlic cloves, minced
1/4 cup olive oil
Fresh thyme sprigs
Fresh rosemary sprigs
Salt and pepper, to taste
1/2 cup cherry tomatoes (optional)
Directions
- Preheat Oven: Set your oven to 400°F (200°C).
- Prepare Branzino: Rinse the branzino fish and pat dry with paper towels. Score the fish on both sides.
- Season: Stuff the fish cavities with lemon slices, thyme, and rosemary. Rub the outside of the fish with olive oil, garlic, salt, and pepper.
- Add Extras: Arrange the fish on a baking sheet. Scatter cherry tomatoes around the fish.
- Bake: Roast in the preheated oven for 18-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve: Garnish with extra lemon wedges and herbs. Serve hot alongside vegetables or a light salad.
Notes
- Branzino is also known as European sea bass and is a lean, mild-flavored fish that pairs well with a variety of herbs and seasonings.
- You can also grill the branzino if you prefer a smoky flavor.
Recipe Variants of the Branzino Recipe:
- Branzino Fillet Recipe: Use branzino fillets instead of whole fish for quicker preparation. Season the fillets with the same herbs and lemon, then pan-sear for a crispy, golden finish.
- Grilled Branzino: Grill the whole branzino on an outdoor grill for a smoky flavor. Cook over medium heat for 10-12 minutes, turning halfway through.
- Branzino in Foil: Wrap the fish in aluminum foil with veggies and herbs for a “fish en papillote” effect, locking in all the moisture and flavor.
- Branzino with Salsa Verde: Serve the roasted branzino with a fresh salsa verde made from parsley, garlic, capers, and olive oil for a zesty finish.
Frequently Asked Questions:
What is the best way to cook branzino? Branzino can be cooked in a variety of ways, but roasting or grilling are the most popular methods. Roasting brings out its natural flavors, while grilling adds a smoky depth.
Can I use branzino fillets instead of whole fish? Yes! Branzino fillets are great for a faster-cooking option. Just be sure to adjust the cooking time since fillets cook faster than whole fish.
How can I tell when branzino is done? Branzino is done when the flesh turns opaque and flakes easily with a fork. This usually takes about 18-20 minutes at 400°F.
Whether you’re new to cooking fish or are a seasoned pro, this branzino recipe will quickly become a favorite. With its crispy skin and tender, aromatic flesh, this dish is perfect for showcasing the delicate flavors of the branzino. It’s simple, healthy, and sure to impress your guests without too much fuss. Plus, the branzino fish recipe is flexible—try it grilled or stuffed with different herbs for even more flavor options. Get ready to make this recipe part of your regular rotation!
If you are looking for more suggestions of seafood recipes, I propose the following:
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