If you’re craving a dish that’s both flavorful and healthy, this balsamic chicken recipe will hit the spot! The rich, tangy flavor of balsamic vinegar paired with tender chicken breast creates a savory meal that’s simple enough for weeknights yet impressive enough for guests. Whether you’re new to cooking or a seasoned chef, this balsamic vinegar chicken recipe is a fantastic way to elevate your meal game without too much effort.
Balsamic Chicken
Difficulty: Easy4
servings10
minutes25
minutes320
kcalThis balsamic chicken breast recipe features tender, juicy chicken breasts marinated in a delicious balsamic glaze, perfect for a healthy, quick dinner.
Ingredients
4 boneless, skinless chicken breasts
½ cup balsamic vinegar
2 tbsp honey
2 tbsp olive oil
1 tsp garlic powder
1 tsp dried oregano
½ tsp salt
¼ tsp black pepper
Fresh parsley for garnish (optional)
Directions
- Marinate the chicken: In a bowl, whisk together balsamic vinegar, honey, olive oil, garlic powder, oregano, salt, and pepper. Add the chicken breasts and let them marinate for at least 15 minutes (or up to 2 hours for more flavor).
- Sear the chicken: Heat a large skillet over medium heat. Add the marinated chicken breasts and cook for 5-6 minutes per side until browned and fully cooked (internal temperature should reach 165°F or 74°C).
- Reduce the sauce: Remove the chicken from the skillet. Pour the remaining marinade into the skillet and bring it to a simmer. Cook for about 5 minutes, stirring occasionally, until it thickens into a glaze.
- Serve: Drizzle the balsamic glaze over the cooked chicken breasts. Garnish with fresh parsley if desired. Serve warm.
Notes
- You can marinate the chicken overnight for an even deeper flavor.
- The balsamic glaze can also be used on vegetables, making this a versatile addition to your meal plan.
- Use a meat thermometer to ensure chicken is fully cooked to avoid drying it out.
Balsamic Chicken Tips:
- Pick the right balsamic vinegar: The quality of the balsamic vinegar greatly influences the final dish. Opt for a high-quality, aged balsamic vinegar for a richer, more complex flavor.
- Use fresh herbs: While dried oregano works well in this balsamic vinegar chicken recipe, adding fresh herbs like basil or rosemary at the end of cooking can elevate the flavor profile.
- Marinating time matters: If you’re short on time, 15 minutes will still give you a delicious dish. However letting the chicken marinate for 1-2 hours (or overnight) will make the flavors more pronounced and the chicken more tender.
- Use a heavy-bottomed skillet: A good quality skillet helps evenly sear the chicken and ensures the marinade reduces smoothly into a thick, glossy glaze.
- Let the chicken rest: Once cooked, let the chicken rest for a few minutes before slicing. This helps retain its juices and makes the meat more tender.
Health Benefits of Balsamic Chicken Recipe
One of the many reasons this balsamic chicken recipe stands out is its numerous health benefits. Chicken breasts are a great source of lean protein, which helps with muscle growth and repair while keeping your calories in check. Additionally, balsamic vinegar chicken recipes are lower in fat compared to dishes that use creamy sauces, making them a heart-healthy option. The antioxidants found in balsamic vinegar may also aid in digestion and reduce cholesterol levels, making this balsamic chicken breast recipe not just delicious, but beneficial for your overall well-being.
Best Side Dishes for Your Balsamic Vinegar Chicken Recipe
Pairing the right side dishes with your dish can take the meal to the next level. For a well-rounded plate, roasted vegetables like asparagus, Brussels sprouts, or carrots work beautifully with the tangy balsamic glaze. Alternatively, a light quinoa salad or mashed cauliflower can complement the rich flavors without overpowering the dish. Whether you’re aiming for a low-carb option or something more hearty, these sides are perfect companions for your balsamic chicken breast recipe.
How to Store and Reheat for Meal Prep
If you’re preparing this recipe ahead of time for meal prep, proper storage is key. After cooking, allow the chicken to cool completely before transferring it to an airtight container. Refrigerate for up to 4 days or freeze for up to 3 months. When reheating, make sure to warm the chicken on low heat to maintain its moisture. The balsamic vinegar chicken recipe remains flavorful even after reheating, making it an ideal choice for meal planning. Just remember to store any extra balsamic glaze separately to drizzle on fresh before serving!
This balsamic chicken breast recipe brings together the perfect balance of tangy, sweet, and savory flavors in a way that’s both healthy and satisfying. With minimal prep and a short cooking time, it’s ideal for those evenings when you want something quick without sacrificing taste. Whether you’re meal-prepping for the week or impressing friends at a dinner party, this recipe is bound to be a new favorite!
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